melanie norman 5:03 row
1,045m
Meters
5:03.9
Time
2:25.4
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 105 |
October 12, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,045m | 2:25.4 | 114 | 691 | 17 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 5:03.9 | 11m | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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