melanie norman 2:30 row
502m
Meters
2:30.2
Time
2:29.6
Pace
27
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 121 |
October 12, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 502m | 2:29.6 | 105 | 659 | 19 |
| 2:30.2 | 503m | 2:29.3 | 105 | 661 | 19 |
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Workout Graph
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