melanie norman 5:42 row
1,211m
Meters
5:42.8
Time
2:21.5
Pace
68
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 123 |
October 14, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.8 | 1,211m | 2:21.5 | 123 | 724 | 20 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 5:42.8 | 153m | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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