melanie norman 4:44 row

914m

Meters

4:44.0

Time

2:35.3

Pace

49

Calories

Average Watts93
Calories Per Hour621
Stroke Rate19
Stroke Count89
Drag Factor124

October 23, 2024 13:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.0 914m 2:35.3 93 621 19
4:44.0 914m 2:35.3 93 621 19

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Workout Graph

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