melanie norman 2:30 row
505m
Meters
2:30.7
Time
2:29.2
Pace
27
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 124 |
October 23, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 505m | 2:29.2 | 105 | 662 | 18 |
| 2:30.7 | 506m | 2:28.9 | 106 | 664 | 18 |
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Workout Graph
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