melanie norman 4:18 row

848m

Meters

4:18.1

Time

2:32.1

Pace

46

Calories

Average Watts99
Calories Per Hour641
Stroke Rate20
Stroke Count85
Drag Factor124

October 29, 2024 12:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.1 848m 2:32.1 99 641 20
4:18.1 849m 2:32.0 100 642 20

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Workout Graph

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