melanie norman 5:01 row
1,043m
Meters
5:01.7
Time
2:24.6
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 106 |
November 06, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,043m | 2:24.6 | 116 | 698 | 19 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 5:01.7 | 5m | 2:50.0 | 71 | 545 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.