melanie norman 4:59 row
1,005m
Meters
4:59.5
Time
2:29.0
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 122 |
November 10, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,005m | 2:29.0 | 106 | 664 | 20 |
| 4:59.5 | 1,006m | 2:28.8 | 106 | 665 | 20 |
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Workout Graph
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