melanie norman 2:43 row

501m

Meters

2:43.6

Time

2:43.2

Pace

26

Calories

Average Watts80
Calories Per Hour576
Stroke Rate18
Stroke Count49
Drag Factor121

November 13, 2024 15:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.6 501m 2:43.2 80 576 18
2:43.6 502m 2:42.9 81 578 18

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Workout Graph

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