melanie norman 5:24 row
1,090m
Meters
5:24.6
Time
2:28.8
Pace
59
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 120 |
November 21, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.6 | 1,090m | 2:28.8 | 106 | 664 | 19 |
| 5:24.6 | 1,090m | 2:28.8 | 106 | 664 | 19 |
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Workout Graph
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