melanie norman 2:34 row
500m
Meters
2:34.4
Time
2:34.4
Pace
26
Calories
155
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 120 |
December 07, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 17 | 155 |
| 2:34.4 | 501m | 2:34.0 | 96 | 629 | 17 | 155 |
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Workout Graph
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