melanie norman 6000m row
6,000m
Meters
27:40.5
Time
2:18.3
Pace
345
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 124 |
December 11, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.5 | 6,000m | 2:18.3 | 132 | 754 | 25 | 114 |
| 5:27.2 | 1,200m | 2:16.3 | 138 | 775 | 25 | 102 |
| 5:31.5 | 2,400m | 2:18.1 | 133 | 757 | 25 | 99 |
| 5:31.9 | 3,600m | 2:18.2 | 132 | 755 | 25 | 100 |
| 5:36.9 | 4,800m | 2:20.3 | 127 | 735 | 25 | 98 |
| 5:32.9 | 6,000m | 2:18.7 | 131 | 751 | 25 | 172 |
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Workout Graph
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