melanie norman 2:34 row
502m
Meters
2:34.9
Time
2:34.2
Pace
27
Calories
154
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 124 |
December 11, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 502m | 2:34.2 | 95 | 628 | 19 | 154 |
| 2:34.9 | 503m | 2:33.9 | 96 | 629 | 19 | 154 |
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Workout Graph
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