melanie norman 2:31 row
500m
Meters
2:31.7
Time
2:31.7
Pace
27
Calories
155
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 124 |
December 12, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 18 | 155 |
| 2:31.7 | 501m | 2:31.3 | 101 | 647 | 18 | 155 |
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Workout Graph
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