Clemens Czech v3:00/2:00r...3 row
1,874
Meters
7:25.4
Time
1:58.8
Pace
124
Calories
| Rest Distance | 633 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,507 |
| Overall Time | 13:25.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 126 |
June 17, 2025 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.4 | 1,874 | 1:58.8 | 209 | 1017 | 24 | |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 26 | |
| r: 2:00 | 297 | |||||
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 24 | |
| r: 2:00 | 336 | |||||
| 1:25.4 | 360 | 1:58.6 | 210 | 1021 | 24 | |
| r633 |
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