Clemens Czech 2500m row
2,500
Meters
11:10.3
Time
2:14.0
Pace
147
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 150 |
July 12, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:10.3 | 2,500 | 2:14.0 | 145 | 799 | 147 | 21 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 29 | 23 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 29 | 21 |
| 2:23.2 | 1,500 | 2:23.2 | 119 | 710 | 29 | 21 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 30 | 22 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 854 | 30 | 22 |
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Workout Graph
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