Clemens Czech 2500m row
2,500
Meters
10:56.3
Time
2:11.2
Pace
159
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 131 |
September 02, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.3 | 2,500 | 2:11.2 | 155 | 872 | 159 | 21 |
| 1:29.2 | 250 | 2:58.4 | 62 | 524 | 13 | 30 |
| 1:12.2 | 500 | 2:24.4 | 116 | 698 | 14 | 21 |
| 1:05.2 | 750 | 2:10.4 | 158 | 883 | 16 | 21 |
| 1:01.2 | 1,000 | 2:02.4 | 191 | 941 | 16 | 22 |
| 0:59.3 | 1,250 | 1:58.6 | 210 | 1092 | 18 | 20 |
| 0:59.1 | 1,500 | 1:58.2 | 212 | 1035 | 17 | 21 |
| 1:01.4 | 1,750 | 2:02.8 | 189 | 938 | 16 | 21 |
| 1:01.7 | 2,000 | 2:03.4 | 186 | 991 | 17 | 20 |
| 1:03.0 | 2,250 | 2:06.0 | 175 | 914 | 16 | 20 |
| 1:03.9 | 2,500 | 2:07.8 | 168 | 901 | 16 | 20 |
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Workout Graph
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