Clemens Czech v4:00/r...6 row
5,992
Meters
27:35.9
Time
2:18.1
Pace
366
Calories
| Rest Distance | 801 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 6,793 |
| Overall Time | 32:55.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 129 |
September 13, 2025 12:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.9 | 5,992 | 2:18.1 | 133 | 756 | 26 | |
| 4:00.0 | 783 | 2:33.2 | 97 | 634 | 30 | |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 21 | |
| r: 2:20 | 354 | |||||
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 29 | |
| r: 3:00 | 447 | |||||
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 32 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 28 | |
| 10:00.0 | 1,905 | 2:37.4 | 90 | 608 | 21 | |
| r801 |
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Workout Graph
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