Clemens Czech 30:00 row
6,875
Meters
30:00.0
Time
2:10.9
Pace
427
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 129 |
September 22, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,875 | 2:10.9 | 156 | 836 | 23 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 25 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 24 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 21 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 21 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 24 |
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Workout Graph
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