Clemens Czech 5:00 row
1,112
Meters
5:00.0
Time
2:14.8
Pace
68
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 210 |
October 07, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 41 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 27 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 26 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.