Clemens Czech 5:00 row
1,011
Meters
5:00.0
Time
2:28.3
Pace
58
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 126 |
October 19, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 29 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 44 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 29 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 26 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 24 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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