Clemens Czech 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
69
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 126 |
October 23, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 828 | 69 | 29 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 41 |
| 2:00.0 | 214 | 2:20.1 | 127 | 780 | 13 | 28 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 27 |
| 4:00.0 | 242 | 2:03.9 | 184 | 960 | 16 | 27 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1080 | 18 | 26 |
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Workout Graph
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