Clemens Czech 5000m row
5,000
Meters
22:29.8
Time
2:14.9
Pace
301
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 127 |
October 26, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.8 | 5,000 | 2:14.9 | 142 | 802 | 301 | 21 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 824 | 61 | 22 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 790 | 60 | 22 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 800 | 60 | 22 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 799 | 60 | 21 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 799 | 60 | 21 |
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Workout Graph
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