Clemens Czech 5:00 row
1,001
Meters
5:00.0
Time
2:29.8
Pace
57
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 126 |
October 26, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 21 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 20 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 21 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 21 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 22 |
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Workout Graph
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