Clemens Czech 5:00 row
1,115
Meters
5:00.0
Time
2:14.5
Pace
68
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 126 |
November 07, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 68 | 29 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 46 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 27 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 25 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 25 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 24 |
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Workout Graph
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