Clemens Czech 30:00 row
6,003
Meters
30:00.0
Time
2:29.9
Pace
333
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 124 |
November 11, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,003 | 2:29.9 | 104 | 657 | 18 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 18 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 661 | 17 |
| 18:00.0 | 1,193 | 2:30.8 | 102 | 650 | 18 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 18 |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 656 | 19 |
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Workout Graph
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