Clemens Czech v18:00/2:00r...2 row
5,996
Meters
30:00.0
Time
2:30.1
Pace
351
Calories
| Rest Distance | 520 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,516 |
| Overall Time | 41:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 126 |
November 15, 2025 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,996 | 2:30.1 | 103 | 656 | 18 | |
| 18:00.0 | 3,387 | 2:39.4 | 86 | 597 | 19 | |
| r: 2:00 | 47 | |||||
| 12:00.0 | 2,610 | 2:17.9 | 133 | 759 | 18 | |
| r: 9:00 | 473 | |||||
| r520 |
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Workout Graph
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