Clemens Czech 45:00 row
9,142
Meters
45:00.0
Time
2:27.6
Pace
516
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 129 |
December 28, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,142 | 2:27.6 | 109 | 674 | 20 |
| 9:00.0 | 1,699 | 2:38.9 | 87 | 600 | 24 |
| 18:00.0 | 1,850 | 2:25.9 | 113 | 687 | 19 |
| 27:00.0 | 1,833 | 2:27.2 | 110 | 676 | 19 |
| 36:00.0 | 1,866 | 2:24.6 | 116 | 697 | 19 |
| 45:00.0 | 1,894 | 2:22.5 | 121 | 715 | 19 |
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Workout Graph
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