Clemens Czech 30:00 row
6,630
Meters
30:00.0
Time
2:15.7
Pace
397
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 132 |
January 06, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,630 | 2:15.7 | 140 | 781 | 397 | 23 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 69 | 26 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 83 | 23 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 83 | 23 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 82 | 22 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 80 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.