Clemens Czech 15:00 row
2,816
Meters
15:00.0
Time
2:39.8
Pace
150
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 122 |
January 19, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,816 | 2:39.8 | 86 | 600 | 150 | 20 |
| 3:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 21 |
| 6:00.0 | 563 | 2:39.8 | 86 | 600 | 30 | 20 |
| 9:00.0 | 567 | 2:38.7 | 88 | 620 | 31 | 21 |
| 12:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 20 |
| 15:00.0 | 561 | 2:40.4 | 85 | 600 | 30 | 20 |
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Workout Graph
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