Clemens Czech 5:00 row
910
Meters
5:00.0
Time
2:44.8
Pace
49
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 124 |
January 24, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 910 | 2:44.8 | 78 | 588 | 49 | 19 |
| 1:00.0 | 148 | 3:22.7 | 42 | 480 | 8 | 19 |
| 2:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 21 |
| 3:00.0 | 188 | 2:39.5 | 86 | 600 | 10 | 18 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 18 |
| 5:00.0 | 202 | 2:28.5 | 107 | 720 | 12 | 20 |
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Workout Graph
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