Clemens Czech 10:00 row
2,024
Meters
10:00.0
Time
2:28.2
Pace
119
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 125 |
January 31, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,024 | 2:28.2 | 107 | 714 | 119 | 24 |
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 31 |
| 4:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 25 |
| 6:00.0 | 461 | 2:10.1 | 159 | 870 | 29 | 22 |
| 8:00.0 | 416 | 2:24.2 | 117 | 750 | 25 | 23 |
| 10:00.0 | 358 | 2:47.5 | 74 | 630 | 21 | 22 |
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Workout Graph
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