Clemens Czech 3:01 row
404
Meters
3:01.5
Time
3:44.6
Pace
21
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 123 |
January 31, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.5 | 404 | 3:44.6 | 31 | 406 | 21 | 20 |
| 3:01.5 | 405 | 3:44.0 | 31 | 407 | 21 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.