Clemens Czech 15:00 row
3,118
Meters
15:00.0
Time
2:24.3
Pace
178
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 122 |
February 09, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,118 | 2:24.3 | 116 | 700 | 178 | 21 |
| 2:30.0 | 472 | 2:38.8 | 87 | 600 | 25 | 26 |
| 5:00.0 | 526 | 2:22.5 | 121 | 715 | 30 | 22 |
| 7:30.0 | 534 | 2:20.4 | 126 | 734 | 31 | 20 |
| 10:00.0 | 528 | 2:22.0 | 122 | 720 | 31 | 20 |
| 12:30.0 | 526 | 2:22.5 | 121 | 715 | 30 | 19 |
| 15:00.0 | 533 | 2:20.7 | 126 | 732 | 31 | 19 |
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Workout Graph
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