Clemens Czech 20:00 row
4,185
Meters
20:00.0
Time
2:23.3
Pace
242
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 126 |
February 15, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,185 | 2:23.3 | 119 | 708 | 242 | 18 |
| 4:00.0 | 743 | 2:41.5 | 83 | 585 | 40 | 22 |
| 8:00.0 | 863 | 2:19.0 | 130 | 748 | 50 | 18 |
| 12:00.0 | 856 | 2:20.1 | 127 | 737 | 50 | 18 |
| 16:00.0 | 859 | 2:19.6 | 128 | 741 | 51 | 18 |
| 20:00.0 | 865 | 2:18.7 | 131 | 751 | 51 | 18 |
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Workout Graph
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