Clemens Czech 20:00 row
4,254
Meters
20:00.0
Time
2:21.0
Pace
248
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 128 |
February 25, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,254 | 2:21.0 | 125 | 744 | 248 | 20 |
| 4:00.0 | 755 | 2:38.9 | 87 | 615 | 41 | 24 |
| 8:00.0 | 868 | 2:18.2 | 132 | 765 | 51 | 20 |
| 12:00.0 | 861 | 2:19.3 | 129 | 750 | 50 | 19 |
| 16:00.0 | 884 | 2:15.7 | 140 | 795 | 53 | 19 |
| 20:00.0 | 887 | 2:15.2 | 141 | 795 | 53 | 20 |
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Workout Graph
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