Clemens Czech 20:00 row
4,507
Meters
20:00.0
Time
2:13.1
Pace
273
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 84 |
March 16, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,507 | 2:13.1 | 148 | 810 | 273 | 24 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 51 | 24 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 53 | 24 |
| 12:00.0 | 933 | 2:08.6 | 165 | 866 | 58 | 25 |
| 16:00.0 | 923 | 2:10.0 | 159 | 848 | 57 | 24 |
| 20:00.0 | 891 | 2:14.6 | 143 | 793 | 54 | 24 |
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Workout Graph
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