Clemens Czech v5:00/r...6 row
6,130
Meters
26:05.9
Time
2:07.7
Pace
392
Calories
| Rest Distance | 1,244 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,374 |
| Overall Time | 34:05.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 126 |
May 23, 2026 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.9 | 6,130 | 2:07.7 | 168 | 901 | 23 | |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 720 | 28 | |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 993 | 23 | |
| r: 2:00 | 334 | |||||
| 4:00.9 | 1,000 | 2:00.4 | 200 | 1001 | 21 | |
| r: 2:00 | 319 | |||||
| 4:00.5 | 1,000 | 2:00.2 | 201 | 1002 | 26 | |
| r: 2:00 | 294 | |||||
| 4:01.7 | 1,000 | 2:00.8 | 198 | 997 | 24 | |
| r: 2:00 | 297 | |||||
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 20 | |
| r1,244 |
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Workout Graph
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