Clemens Czech 20:00 row
4,316
Meters
20:00.0
Time
2:19.0
Pace
253
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 124 |
June 15, 2026 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,316 | 2:19.0 | 130 | 759 | 253 | 20 |
| 4:00.0 | 849 | 2:21.3 | 124 | 735 | 49 | 21 |
| 8:00.0 | 860 | 2:19.5 | 129 | 750 | 50 | 21 |
| 12:00.0 | 856 | 2:20.1 | 127 | 750 | 50 | 20 |
| 16:00.0 | 877 | 2:16.8 | 137 | 780 | 52 | 20 |
| 20:00.0 | 875 | 2:17.1 | 136 | 780 | 52 | 20 |
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Workout Graph
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