Clemens Czech 20:00 row
4,501
Meters
20:00.0
Time
2:13.3
Pace
275
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 136 |
July 30, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,501 | 2:13.3 | 148 | 825 | 275 | 19 |
| 4:00.0 | 886 | 2:15.4 | 141 | 795 | 53 | 19 |
| 8:00.0 | 904 | 2:12.7 | 150 | 840 | 56 | 20 |
| 12:00.0 | 901 | 2:13.1 | 148 | 825 | 55 | 20 |
| 16:00.0 | 905 | 2:12.5 | 150 | 825 | 55 | 19 |
| 20:00.0 | 905 | 2:12.5 | 150 | 840 | 56 | 21 |
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Workout Graph
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