Clemens Czech 15:00 row
3,395
Meters
15:00.0
Time
2:12.5
Pace
208
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 135 |
August 31, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,395 | 2:12.5 | 150 | 832 | 208 | 20 |
| 2:30.0 | 563 | 2:13.2 | 148 | 816 | 34 | 21 |
| 5:00.0 | 569 | 2:11.8 | 153 | 840 | 35 | 20 |
| 7:30.0 | 567 | 2:12.2 | 151 | 840 | 35 | 20 |
| 10:00.0 | 569 | 2:11.8 | 153 | 840 | 35 | 20 |
| 12:30.0 | 570 | 2:11.5 | 154 | 840 | 35 | 20 |
| 15:00.0 | 558 | 2:14.4 | 144 | 816 | 34 | 20 |
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Workout Graph
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