Clemens Czech 15:00 row
3,427
Meters
15:00.0
Time
2:11.3
Pace
211
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 139 |
September 13, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,427 | 2:11.3 | 155 | 844 | 211 | 22 |
| 2:30.0 | 561 | 2:13.6 | 146 | 816 | 34 | 24 |
| 5:00.0 | 580 | 2:09.3 | 162 | 864 | 36 | 24 |
| 7:30.0 | 575 | 2:10.4 | 158 | 840 | 35 | 23 |
| 10:00.0 | 576 | 2:10.2 | 159 | 864 | 36 | 22 |
| 12:30.0 | 576 | 2:10.2 | 159 | 864 | 36 | 22 |
| 15:00.0 | 559 | 2:14.1 | 145 | 816 | 34 | 20 |
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Workout Graph
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