Clemens Czech v1:00/r...11 row
8,937
Meters
39:17.3
Time
2:11.8
Pace
557
Calories
| Rest Distance | 913 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,850 |
| Overall Time | 45:17.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 139 |
October 01, 2026 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.3 | 8,937 | 2:11.8 | 153 | 850 | 26 | |
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 45 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 29 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 27 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 27 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 26 | |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 22 | |
| 6:05.4 | 1,500 | 2:01.8 | 194 | 975 | 27 | |
| r: 2:00 | 348 | |||||
| 6:04.2 | 1,500 | 2:01.4 | 196 | 978 | 27 | |
| r: 2:00 | 285 | |||||
| 6:03.9 | 1,500 | 2:01.3 | 196 | 979 | 26 | |
| r: 2:00 | 280 | |||||
| 6:03.8 | 1,500 | 2:01.2 | 196 | 979 | 26 | |
| 5:00.0 | 896 | 2:47.4 | 75 | 588 | 24 | |
| r913 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.