Clemens Czech v5000m/r...1 row
5,000
Meters
22:29.2
Time
2:14.9
Pace
300
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 22:29.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 691 |
| Drag Factor | 139 |
October 03, 2026 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.2 | 5,000 | 2:14.9 | 143 | 800 | 31 |
| 22:29.2 | 5,000 | 2:14.9 | 143 | 800 | 31 |
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Workout Graph
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