Clemens Czech 8000m row
8,000
Meters
35:45.8
Time
2:14.1
Pace
483
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 958 |
| Drag Factor | 129 |
October 14, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:45.8 | 8,000 | 2:14.1 | 145 | 810 | 483 | 26 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 727 | 58 | 32 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 891 | 63 | 26 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 843 | 61 | 26 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 832 | 61 | 25 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 823 | 61 | 25 |
| 4:32.6 | 6,000 | 2:16.3 | 138 | 779 | 59 | 26 |
| 4:28.1 | 7,000 | 2:14.0 | 145 | 805 | 60 | 28 |
| 4:32.4 | 8,000 | 2:16.2 | 139 | 792 | 60 | 25 |
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Workout Graph
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