Clemens Czech v20c/r...9 row
3,169
Meters
13:06.0
Time
2:04.0
Pace
219
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,169 |
| Overall Time | 13:06.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 133 |
August 10, 2021 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.0 | 3,169 | 2:04.0 | 184 | 1003 | 23 |
| 1:06.9 | 285 | 1:57.3 | 216 | 1076 | 20 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1117 | 24 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 30 |
| 1:11.0 | 291 | 2:01.9 | 193 | 1014 | 20 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 26 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 25 |
| 1:29.4 | 295 | 2:31.5 | 101 | 805 | 19 |
| 2:31.1 | 500 | 2:31.1 | 101 | 786 | 21 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 22 |
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Workout Graph
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Dragfactor 133