Clemens Czech 8x250m/1:30r row
2,000
Meters
6:41.2
Time
1:40.3
Pace
164
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,164 |
| Overall Time | 18:41.2 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 28 |
| Stroke Count | 188 |
| Drag Factor | 155 |
August 11, 2021 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.2 | 2,000 | 1:40.3 | 347 | 1493 | 28 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 25 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 24 | |
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 24 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 24 | |
| 0:49.0 | 250 | 1:38.0 | 372 | 1579 | 27 | |
| 0:47.6 | 250 | 1:35.2 | 406 | 1696 | 29 | |
| 0:46.4 | 250 | 1:32.8 | 438 | 1807 | 35 | |
| 0:47.5 | 250 | 1:35.0 | 408 | 1704 | 37 | |
| r164 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.