Clemens Czech v20c/r...9 row
3,188
Meters
12:08.8
Time
1:54.3
Pace
223
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,188 |
| Overall Time | 12:08.8 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 132 |
August 18, 2021 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.8 | 3,188 | 1:54.3 | 234 | 1106 | 24 |
| 1:00.1 | 268 | 1:52.1 | 248 | 1154 | 19 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 24 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 |
| 1:12.0 | 295 | 2:02.0 | 193 | 962 | 19 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 23 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 |
| 1:12.5 | 296 | 2:02.4 | 191 | 955 | 19 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 23 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 |
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Workout Graph
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