Clemens Czech 5x1:00/1:00r row
1,403
Meters
5:00.0
Time
1:46.9
Pace
106
Calories
| Rest Distance | 604 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,007 |
| Overall Time | 10:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 29 |
| Stroke Count | 189 |
| Drag Factor | 133 |
August 18, 2021 11:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 29 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 34 | |
| r604 |
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Workout Graph
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