Clemens Czech 5x1:00/1:00r row
1,494
Meters
5:00.0
Time
1:40.4
Pace
125
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,599 |
| Overall Time | 10:00.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 132 |
August 31, 2021 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,494 | 1:40.4 | 346 | 1490 | 29 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 27 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 28 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 31 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 30 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 31 | |
| r105 |
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Workout Graph
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